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Restorative Workshop with Ieva Aldins

  • Supta Yoga Nantucket 9 Amelia Drive Nantucket, MA, 02554 United States (map)

Melt into bliss with breathing exercises, gentle movement, supported yoga postures, and the healing touch of massage therapist Alena Derby and Reiki practitioner Carlisle Hodges as you are guided through a deep yoga nidra meditation. Release stale energy and toxins, relieve muscle tension, strengthen the immune system, and calm the mind. 

Earlier Event: October 2
Pink Floyd Flow
Later Event: October 22
The Goddess Sessions with Julie Dohrman