Join Samantha Moriarty for The Class by Taryn Toomey at Supta Yoga Nantucket.
The Class is a cathartic movement experience. Through simple, repetitive calisthenics and plyometrics, participants challenge the body to engage the mind. With guided instruction and carefully curated music, this class invites students to witness their resistance to discomfort. The result is an expansive, heart-opening, body-strengthening release. This class will challenge and enlighten you all while building an incredibly strong, lean, resilient body.
Visit http://taryntoomey.com/nantucket/ for more info !