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108 Sun Salutations : a moving meditation

  • Supta Yoga Nantucket 9 Amelia Drive Nantucket, MA, 02554 United States (map)

Join Shannon Hill and founder of Supta Yoga Nantucket Meg Rohrer for a moving meditation of 108 sun salutations to celebrate the change in seasons.

This intention filled practice will invigorate the body and ease the mind - a unique, shared experience designed for all levels with modifications offered.

Earlier Event: September 20
Five Layer Practice: a workshop on the Koshas
Later Event: October 14
Restorative + Yoga Nidra Workshop