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Open Your Feet + Strengthen Your Balance

  • Supta Yoga Nantucket 9 Amelia Drive Nantucket, MA, 02554 United States (map)

In this workshop led by Lisa Silveria founder of Lisalates on Nantucket you will treat your feet to MELT foot techniques that mobilize your joints, rehydrate your connective tissue and neurologically help your body to find it's center of gravity. We will do movement assessments before and after the treatment in order to gauge the difference.

$30 - sign up is available online or in studio.