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Candlelit Yin + Restorative Workshop

  • Supta Yoga Nantucket 9 Amelia Drive Nantucket, MA, 02554 United States (map)

...to some degree knowing why we do what we do can enhance the experience - understanding how breath, active rest, and contemplative meditation effect physiological, energetic, and mental clarity can greatly enhance ones experience in the practice.

This workshop will combine both yin + restorative postures and clarify the difference between the two variations.

Candlelight, stillness, and hands on assists will all be incorporated.

Practice led by Jessica Jenkins, assists by Meg Rohrer