An integrative workshop is designed to reconnect women to the wisdom of their bodies. The aim of this work is to deconstruct the pervasive social messaging that women receive that a women’s worth and value is in only the way their body looks. Through a balance of discussion, movement, discussion and reflection we will awaken and reconnect to the sacred feminine energy. Specific attention will be brought to body image, accessing intuition and emotional intelligence.
Led by Evie O’Connor
$40 - sign up available in studio or through MindBody