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Restorative Aromatherapy with Lynne Begier

  • Supta Yoga Nantucket 9 Amelia Drive NANTUCKET United States (map)

Join Lynne for a journey into deep relaxation on both a physical and mental level with a blend of supportive postures to support the body - while in each pose aromatherapy oils will be applied to specific parts of the body. Expect a journey into the senses!

Inhaling essential oils stimulates he olfactory system, the part of the brain connected to smell, including the nose and the brain. Molecules that enter the nose or mouth pass to the lungs, and from there, to other parts of the body…as the molecules reach the brain, they affect limbic system, which is linked to the emotions, the heart rate, blood pressure breathing, memory, stress and hormone balance. In this way, essential oils can have a subtle, yet holistic effect on the body.

$40 - sign up in studio or through MindBody

Later Event: May 8
'There's No Place Like Home'